How to keep your skin glowing:
1. Eat more Omega 3-rich foods such as fish and nuts to maintain your skin's moisture over time
1. Eat more Omega 3-rich foods such as fish and nuts to maintain your skin's moisture over time
2. Eat more dark Chocolate- It creates smoother, less scaly skin
3. Take your vitamins- Believe it or not, vitamins to work to help maintain your skin's natural moisture and will keep your skin healthier in the long run.
4. Get plenty of sleep: Not getting enough sleep will dry out your skin and make you look exhausted and tired.
5. Moisturize like crazy
6. Avoid sunbathing but rather get a good exfoliator then apply sunless tanner.
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